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Gorge Happiness Month- Habits for Happiness
Todays Habit- Get someone to do the 3 daily habits
A wide and growing body of research has shown that happier people are healthier, have lower stress levels and live longer lives. And while genetics and environment are responsible for 60% of our happiness level, 40% is in our direct control. So the goal of Gorge Happiness Month is to inspire as many people as possible to take up the 3 daily habits scientifically shown to make us happier & healthier: gratitudes, acts of kindness & moments of silence. These habits truly work and are needed now more than ever.