Small boring, irritating tasks can weigh on us all day if we leave them untackled. The more we put them off the more difficult they can seem to complete and the more we continue to procrastinate. Procrastinating the task we don't want to complete takes up a lot of mental space and time in our lives in the form of anxiety, guilt, and regret. Often worrying about the task takes up more of our energy and time than just doing the task would.
Tackling that small irritating task today will lift a weight off your psyche and improve your productivity for the rest of the day!
To learn more about what procrastination does to your happiness visit: Lifehack.org